How to Cleanse your Auric Field

Why do it?  There are times when you may be vulnerable to other people’s energy.  Perhaps you found yourself in a crowded place or a tense meeting and you forgot to protect your auric field in advance.  Maybe you unwittingly absorbed some emotions from a loved one.  Trapped energies that don’t belong to you can accumulate, bring down your mood, and make it just a little harder to process your own emotions.

When to do it?  As soon as you get 30-90 seconds to yourself. 

Here’s how:

Take a deep breath, and exhale.  Close your eyes, and imagine an orb of burnt orange light, slightly larger than your auric field, descending down over your auric field.  It is hot.  As it envelopes you, the warm light sweeps away any energies that aren’t yours.  Imagine it flowing easily around you, then down your grounding cord and into the earth.

Repeat the process with another orb of burnt orange light.

Now imagine an orb of soft but intense blue, like a gas flame.  It’s a cooler energy, and as it descends down over you and your auric field, it repairs anything within your auric field that needs to be repaired.  Allow it to continue down your grounding cord.

Now dissolve your grounding cord.  I just poof! it away, then drop a new grounding cord.

There are many ways to cleanse your energetic field, this is just how I do it.  You may wish to explore Kate Elliot’s website Healing Remembered for more tips on energetic hygiene.  Julie Brown of Windhorse Intuitive is also a wonderful resource. 

And for energies that are trapped within the body, the Emotion Code, Body code and Belief Code are fantastic modalities!